8 Petals Yoga - Bellingham, WA

1317 Commercial, Suite 203
Downtown Bellingham, WA

Yoga is an ancient practice that nurtures the body, mind and soul. Yoga can help you enjoy a greater sense of balance in your life,
reduce stress, improve strength and flexibility. 8 Petals Yoga offers a variety of classes and instructors to meet the need of every student.

	Becky Connor is a licensed nurse and certified yoga teacher at the 200-hour level. Becky discovered yoga soon after her first child was born. The peace and stamina she found in her yoga practice was a perfect compliment to motherhood. Practicing yoga during Becky’s second pregnancy enabled her to experience the incredible benefits that yoga offers pregnancy and childbirth. Becky is now honored to share the practice of prenatal yoga with other mothers. She holds a passion for fostering the light filled connection between mothers and babies as well as preparing the body for such great physical changes. Becky has studied Vinyasa, Prenatal, Anusara and Bikram yoga. She is certified to teach Vinyasa and Prenatal yoga. Becky is continuing her never-ending study of yoga in the Samudra Global School of Living Yoga with Shiva Rea to pursue an Advanced 500 hour Vinyasa Yoga Teacher Studies Program.
	(360) 383-7884		E-mail Becky

Prenatal Yoga -	This class includes yoga postures sequenced especially for pregnant women using ACOG (American College of Obstetrics and Gynecology) safety guidelines to help prepare women’s bodies for labor and to relieve common pregnancy discomforts. Prenatal yoga classes also embody support for pregnant women, community building, pain relief techniques and childbirth education. Drops ins welcome at any time. Appropriate for all levels. First prenatal class is free! Tuesday @ 12:00	Class Pricing: Drop in: $13 Punch card: $120 for 10 classes. Punch cards can be used for any classes taught by Susan, Stacey and Becky

Schedule Changes:Becky starts her prenatal class again on May 4th.