Wendy Bailey is a certified Forrest Yoga teacher. Forrest Yoga is a deep and dynamic yoga practice created by Ana Forrest to address her own physical and emotional challenges. Wendy completed the Foundations Teacher Training with Ana Forrest in 2009 and is a member of the Forrest Yoga Hoop of Teachers. Wendy is also a registered Yoga Alliance teacher (RYT 200). Wendy teaches Forrest Yoga because of its close attention to posture sequencing, centering at the core, sensitivity to individual body needs, exploration of postures through deep breath and extensive holds, playfulness, and work with edges compassionately.  Forrest Yoga encourages students to experience their practice in a non-habitual way, heightening awareness by bringing new oxygen, blood flow, and perspective to each moment.

Wendy is a dedicated educator who has developed her intuition and ability to meet dynamic student needs for over a decade. In addition to yoga, she has taught high school and elementary English and Spanish, coordinated an adult education program, and was a wilderness therapy guide. Wendy is drawn to teaching yoga because it is such a direct and authentic experience for the student and the teacher. When we move into postures, we tap into the physical and the emotional, and perhaps even the spiritual.