The Yoga Studio is closed for all in-person classes until further notice.
We are offering some live video classes through Zoom. For those of you not familiar with this service, it is a way to practice together in real-time. It is important for all of us to try to find ways to stay grounded and do things that feel normal and connected to each other as much as possible.
See the Schedule Page for details.
Remember: Stay home unless absolutely necessary! It is important for each of us to stay healthy by strengthening the immune system: eat healthy food, drink lots of water, get plenty of rest, reduce stress, and boost your intake of your favorite immunity supplements. Keep your hands away from your face. Wash your hands a lot!
Please take care of yourself and your loved ones. Be considerate of others.
We are all in this together.