Many of us are struggling right now with the turmoil in the political system. My hope is that your practice of yoga, meditation and mindfulness will provide you with some amount of calm and clarity. A reminder of your resilience and strength. Here is a piece by Albert Camus that I hope is helpful.
He said, “In the midst of hate, I found there was, within me, an invincible love. In the midst of tears, I found there was, within me, an invincible smile. In the midst of chaos, I found there was, within me, an invincible calm. I realized, through it all, that in the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger -something better, pushing right back.”
If you are having difficulty logging on to a Zoom class, please refresh the page and try again. I set things up a little differently but it should still work.
Thank you for your interest in yoga, and especially your interest in learning about my classes. I have been teaching for many years and love sharing the numerous benefits of yoga with students who want to learn how to enhance their lives through this wonderful practice.
I am currently teaching live, in-person classes at the Bellingham Yoga Collective (which also offers the option of Zoom for my classes, accessible through their website).
I also teach at the Lynden Yoga Collective (live, in-person only).
The third option is to sign up for Zoom directly through this web page (separate payment from the studios).
Another option is to contact me for private classes.
I hope you will remember that our yoga practice is about so much more than exercise. It is nourishment for the soul. Time to connect with your inner self, your center, a sense of deep stillness and peace.
Please join me in person or from the comfort of your home.
Zoom classes available from me directly by clicking on the link in the schedule below.
Tuesdays at 9:30 -10:45am (Live and Zoom)
Thursdays: 4:30 – 5:30pm (Live and Zoom)
Sunday 9:30 -10:45am
Friday 9:30-10:45am
Thursday Zoom 9:00-10:15am. See link in schedule below.
I encourage you to remember that Yoga and Mindfulness practices are our tools for maintaining balance
in these changing times. I look forward to seeing you in class!
Please contact me with any questions.
- Taking a Zoom class online is simple:
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- Download Zoom onto your computer/laptop/device or phone. Probably best to do this step in advance.
- Go to the calendar below. Choose the class you wish to join. Each class has its own link. (Please register at least 10-15 minutes before classes start)
- Click on the Pay Now button to pay for your classes. Payment can be made immediately after class if necessary. Or let me know if you want to use your current Punch Card.
- Once you join the class you can control your microphone and camera.
- Easy!
To pay for Zoom classes using your Credit Card please use the button below:
Single Class
10-Class Punchcard
Private Class