Meet Our Teachers

 

 

 

 

Susan

D’Onofrio,

Owner

 

 

 

 

Charlotte

Davis

Susan D’Onofrio, an Anusara-Inspired™ Yoga Teacher has been practicing and teaching yoga for over 30 years. She is also a Certified Engaged Mindfulness Meditation Facilitator. She studied many different types of yoga before she discovered Anusara Yoga and believes that Anusara, with its heart-lifting philosophy of seeing the good in everything, allows yoga to be more accessible and enjoyable for beginners as well as long-time students. Susan thinks of yoga as a journey rather than a destination. It’s not about achieving a “goal” it’s the process that delivers the benefits. And the beauty of it is that it requires so little from the beginner….simply having your heart in the right place!

 

She offers gentle beginner and mixed level classes for those who would like to improve their health, increase their flexibility and enhance their sense of well-being in a non-competitive, nurturing environment. She includes Intermediate poses for those who have been practicing for a while and enjoy more challenge and depth. Her approach is gentle, supportive, patient, and enthusiastic.

All Classes are now online.

 

 

 

(360) 319-1601 | E-mail Susan

Beginning Level

This level is designed for students new to yoga and students who are still refining the basics. The classes cover breath awareness, simple poses and include lots of individual attention.

 

Thursday @ 5:30-7 pm | Friday @ 9-10:30 am

 

NEW:

Interested in an online Beginner class specifically for Newbies? This class is designed to make it easy for you to follow along. I will demonstrate all of the poses so that you can see them before you do them. Feel free to sign up even if you do have some experience! Join me starting January 26th, Tuesday morning 9:00 -10:30. Register at Whatcom Community College.

 

 

Beginning / Intermediate

This level is designed for students who are just starting out and also for those who are ready for more in-depth instruction and more challenging poses. An assortment of poses with simplified modifications and more advanced variations will be taught so that each student can work at a level that is comfortable for them.

 

Monday @ 9-10:30 am | Wednesday @ 9-10:30 am | Sunday @ 9:30-11 am

 

 

 

Susan’s Class Pricing

Drop In – $15 | Punch Card – $120 for 10 classes

Please go to Schedule Page for online payment options.

Private Lessons are Also Available

Charlotte Sather Davis, Certifiied Iyengar Yoga Instructor, began studying yoga in 1995, and has taught since 2006. After studying in India in 1998, she concentrated her training in the Iyengar tradition. She has trained with many senior Iyengar teachers including Dean and Rebecca Lerner, Patricia Walden, Joan White, and Janet McLeod. She holds an advanced certification in Relax and Renew Restorative yoga, and is an Introductory I teacher in the Iyengar tradition. From her own experiences in class and in home practice, she has developed techniques to help all body types find ease and stability in the postures. Her compassionate and energetic teaching focuses on yoga as a mode of self-exploration and stress relief. She believes everybody can benefit from, and can truly enjoy the art of yoga.

 

Visit Charlotte Davis Yoga on Facebook

(360) 738-6442 | E-mail Charlotte

Mixed Levels Yoga

This class is suitable for a variety of levels. The yoga poses are approached in stages to help increase the depth of understanding as well as flexibility. Modifications and variations are presented for those at different levels of ability. All bodies and dispositions can deeply benefit this pragmatic approach to yoga.

 

 

Sunday @ 4-5:30 pm

Charlotte’s Class Pricing

Drop In – $15 | Punch Card – $120 for 10 classes valid for 90 days

 

Private Lessons are Also Available